Gary's life changed in a millisecond when he picked up a pipe bomb in the parking lot of his business and it exploded. It had been placed there by an obscure man, law enforcement code-named ‘The Unabomber’. Gary shares the knowledge he has gained with individuals and organizations to help them understand the impact of trauma, its unseen side effects, and how to successfully define new and efficient paths forward. Gary speaks to us on the benefits of exercise on healing.